If you’re a vegan, you may be looking for ways to get your eyelashes to grow out without breaking your rules. You’ve probably looked into eyelash extensions and found that they are, at best, troublesome. Besides that, fakes can also come from places that aren’t always trustworthy.
If you want to grow your eyelashes without using animal products, you can try vegan eyelash growth serums, vitamins, eating more veggies, and vegan mascaras. There are also vegan eyelash extensions and false eyelashes.
We have put together a complete guide on how to get naturally long, thick eyelashes. If you’re a vegan, you probably care about makeup that doesn’t test on animals. We made sure that these choices were also on our list. Allow us to begin!
Vegan for eyelash growth
There are many serums on the market right now that claim to help eyelashes grow. You can buy careprost instead of getting eyelashes all the time to make your eyelashes look longer. The truth is that growth serums don’t just help your lashes grow; they make them grow!
If you want to buy an eyelash growth product, make sure it is vegan and doesn’t test on animals. Also, check the list of ingredients to make sure your serum doesn’t contain any dangerous chemicals or parabens.
You should also think about the ForLash Growth product by ForChics if you want to grow your eyelashes naturally. ForLash is vegan and doesn’t test on animals. It also uses natural chemicals to help hair grow! It doesn’t have any parabens and claims to work in just a few weeks!
What you need supplements
Vitamins B12 and B
Likely, you are already taking B12 vitamins if you are a vegan. These are very important for both vegans and vegetarians. If you’re already taking B12 pills, you might want to switch to a full B vitamin complex to help your eyelashes grow even more.
Biotin
Biotin has been known for a long time to help hair grow and stop hair loss. Biotin is important for our bodies because it helps turn some foods into energy. Biotin is also very important for keeping our hair, skin, and nails healthy. Healthline says that if you don’t get enough biotin in your daily life, you might lose your hair or get an itchy red rash.
Visit: Careprost
It’s important for hair growth, and we know it at ForChics. BIOTIN is an important part of our tried-and-true ForLash growth serum because of this reason. Some of our clients have seen effects in just three weeks. Here, you can read more reviews.
Diet
For vegans, making sure they get enough protein, B vitamins, iron, and calcium is especially important for hair growth. It can be hard to get these nutrients on a plant-based diet, but we’ll show you how!
Protein
If you’re already a vegan, you probably already know how to eat a lot of protein. Nuts, tofu, beans/legumes, chickpeas/lentils, tempe, meatless meat, and nutritional yeast are all common protein sources for people who want to become vegan (LiveKindly, 2019). We want to encourage you to eat beans and other vegetables because they help your eyelashes grow.
Vitamin B6
Besides B12, vitamins B3, B5, and B6 are also important for eyelash hair growth. You should be able to get these vitamins if you follow a vegan diet. You can get niacin from foods like asparagus, mushrooms, sunflower seeds, and peanuts. They help because they make blood move better to the hair roots.
Vegans should also think about getting enough iron, which is an important nutrient for hair growth. They don’t get enough iron; that’s not true. Most of the time, you don’t need vitamins if you eat a healthy diet with lots of leafy greens like spinach and kale. But always pay attention to your body. And if you want your eyelashes to be longer, eat a lot of healthy greens!
Calcium
Calcium is the last vitamin that eyelashes need to grow. If you don’t eat cheese, you will have to find this item somewhere else. This great nutrient can be found in enriched plant milk, kale, pak choi, okra, spring greens, dried figs, chia seeds, and walnuts. Plus, calcium pills can help you make sure you get enough calcium for your bones and nails, and more importantly!